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Tom Schouten<p><span class="h-card" translate="no"><a href="https://hachyderm.io/@sudarkoff" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sudarkoff</span></a></span> I ran into Huberman's description of <a href="https://mastodon.social/tags/NSDR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NSDR</span></a> a while ago. It describes a state I get into when my naps "fail", i.e. when I do not actually fall asleep but do get into a state of deep relaxation of body and mind, and the result feels the same as a power nap: restored focus, anxiety gone etc...</p>
Christopher Kokoski<p>Dive into the trending topic of NSDR (Non-Sleep Deep Rest) for massive traffic growth. Harness this low-competition keyword in your content, videos, or even create an NSDR-focused website or app. Learn about NSDR's benefits, types, and origins while utilizing tools like ChatGPT and Bluehost. Boost SEO with optimized metadata, keyword usage, and readability. Don't forget visuals! <a href="https://me.dm/tags/NSDR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NSDR</span></a> <a href="https://me.dm/tags/SEO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SEO</span></a> <a href="https://me.dm/tags/ContentMarketing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ContentMarketing</span></a></p><p>Read a full post about it: <a href="https://medium.com/the-bald-writer/write-about-this-trending-topic-for-massive-traffic-growth-nsdr-37c970463c8f" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">medium.com/the-bald-writer/wri</span><span class="invisible">te-about-this-trending-topic-for-massive-traffic-growth-nsdr-37c970463c8f</span></a></p>
George Sudarkoff<p>Had a chat earlyer today about Non-Sleep Deep Rest ( <a href="https://hachyderm.io/tags/NSDR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NSDR</span></a> ), how I understand it to work (it has to do with Default Mode Network or <a href="https://hachyderm.io/tags/DMN" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DMN</span></a>), and it's benefits to <a href="https://hachyderm.io/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a>.</p><p>Sharing here, in case it helps somebody else to connect the dots. See the thread.</p>
John Vosler<p>Free Global Meditations on Monday. <a href="https://universeodon.com/tags/yoganidra" class="mention hashtag" rel="tag">#<span>yoganidra</span></a> <a href="https://universeodon.com/tags/nsdr" class="mention hashtag" rel="tag">#<span>nsdr</span></a> <a href="https://universeodon.com/tags/mindfulness" class="mention hashtag" rel="tag">#<span>mindfulness</span></a> <br />GetMeditated.com</p>
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