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#mindlightway

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The Zen Art Center :verified:<p>This guided meditation invites you to return to your original mind—before thought, before memory, before identity.</p><p>You’ll be guided through a deep breathing technique to align the mind, heart, and body, followed by a powerful visualization that leads to the direct experience of pure awareness—the boundless presence that exists before all thoughts arise.</p><p>Whether you&#39;re new to meditation or deep in your Zen practice, this video is a gateway to the unconditioned nature of mind.</p><p><a href="https://youtu.be/gUnFoEJ6bV8" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">youtu.be/gUnFoEJ6bV8</span><span class="invisible"></span></a> </p><p><a href="https://universeodon.com/tags/5MinMeditation" class="mention hashtag" rel="tag">#<span>5MinMeditation</span></a> <a href="https://universeodon.com/tags/ShortMeditation" class="mention hashtag" rel="tag">#<span>ShortMeditation</span></a> <a href="https://universeodon.com/tags/ZenPractice" class="mention hashtag" rel="tag">#<span>ZenPractice</span></a> <a href="https://universeodon.com/tags/ClearYourMind" class="mention hashtag" rel="tag">#<span>ClearYourMind</span></a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="tag">#<span>Mindfulness</span></a> <a href="https://universeodon.com/tags/LetGo" class="mention hashtag" rel="tag">#<span>LetGo</span></a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="tag">#<span>PureAwareness</span></a> <a href="https://universeodon.com/tags/BuddhistMeditation" class="mention hashtag" rel="tag">#<span>BuddhistMeditation</span></a> <a href="https://universeodon.com/tags/PeaceOfMind" class="mention hashtag" rel="tag">#<span>PeaceOfMind</span></a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="tag">#<span>DailyPractice</span></a> <a href="https://universeodon.com/tags/QuickMeditation" class="mention hashtag" rel="tag">#<span>QuickMeditation</span></a> <a href="https://universeodon.com/tags/ZenArtCenter" class="mention hashtag" rel="tag">#<span>ZenArtCenter</span></a> <a href="https://universeodon.com/tags/MindLightWay" class="mention hashtag" rel="tag">#<span>MindLightWay</span></a> <a href="https://universeodon.com/tags/healingmeditation" class="mention hashtag" rel="tag">#<span>healingmeditation</span></a></p>
The Zen Art Center :verified:<p>How can you be present in every moment? Developing a consistent routine of sitting and moving meditation can help! <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="tag">#<span>zen</span></a> <a href="https://universeodon.com/tags/buddhism" class="mention hashtag" rel="tag">#<span>buddhism</span></a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="tag">#<span>dharma</span></a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="tag">#<span>zenmaster</span></a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="tag">#<span>mind</span></a> <a href="https://universeodon.com/tags/spirituality" class="mention hashtag" rel="tag">#<span>spirituality</span></a> <a href="https://universeodon.com/tags/mindlightway" class="mention hashtag" rel="tag">#<span>mindlightway</span></a> <a href="https://youtube.com/shorts/mfTeSpWjVz8" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">youtube.com/shorts/mfTeSpWjVz8</span><span class="invisible"></span></a></p>
The Zen Art Center :verified:<p>An explanation about Zen and the Mind Light Way School of Zen. <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="tag">#<span>zen</span></a> <a href="https://universeodon.com/tags/buddhism" class="mention hashtag" rel="tag">#<span>buddhism</span></a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="tag">#<span>dharma</span></a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="tag">#<span>zenmaster</span></a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="tag">#<span>mind</span></a> <a href="https://universeodon.com/tags/spirituality" class="mention hashtag" rel="tag">#<span>spirituality</span></a> <a href="https://universeodon.com/tags/mindlightway" class="mention hashtag" rel="tag">#<span>mindlightway</span></a> <a href="https://youtube.com/shorts/wt2coN-DO_Y" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">youtube.com/shorts/wt2coN-DO_Y</span><span class="invisible"></span></a></p>
The Zen Art Center :verified:<p>Explaining the Mind Light Way approach to Zen practice. Leave your thoughts or questions in the comments! <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="tag">#<span>zen</span></a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="tag">#<span>zenmaster</span></a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="tag">#<span>dharma</span></a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="tag">#<span>mind</span></a> <a href="https://universeodon.com/tags/koan" class="mention hashtag" rel="tag">#<span>koan</span></a> <a href="https://universeodon.com/tags/philosophy" class="mention hashtag" rel="tag">#<span>philosophy</span></a> <a href="https://universeodon.com/tags/philosophyofmind" class="mention hashtag" rel="tag">#<span>philosophyofmind</span></a> <a href="https://universeodon.com/tags/spirituality" class="mention hashtag" rel="tag">#<span>spirituality</span></a> <a href="https://universeodon.com/tags/mindlightway" class="mention hashtag" rel="tag">#<span>mindlightway</span></a> <a href="https://youtube.com/shorts/m-x25HxoNfY" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">youtube.com/shorts/m-x25HxoNfY</span><span class="invisible"></span></a></p>
The Zen Art Center :verified:<p>The Jewel in the Lotus. A poem by Zen Master Sebastian Rizzon that illuminates the Mind Light Way. <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="tag">#<span>zen</span></a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="tag">#<span>zenmaster</span></a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="tag">#<span>dharma</span></a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="tag">#<span>mind</span></a> <a href="https://universeodon.com/tags/mantra" class="mention hashtag" rel="tag">#<span>mantra</span></a> <a href="https://universeodon.com/tags/meditation" class="mention hashtag" rel="tag">#<span>meditation</span></a> <a href="https://universeodon.com/tags/bodhisattva" class="mention hashtag" rel="tag">#<span>bodhisattva</span></a> <a href="https://universeodon.com/tags/mindlightway" class="mention hashtag" rel="tag">#<span>mindlightway</span></a> <a href="https://universeodon.com/tags/ommanipadmehum" class="mention hashtag" rel="tag">#<span>ommanipadmehum</span></a> <a href="https://youtube.com/shorts/2RhQDzsqXqg" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">youtube.com/shorts/2RhQDzsqXqg</span><span class="invisible"></span></a></p>
The Zen Art Center :verified:<p>Check out the new June newsletter from The Zen Art Center. Learn about The Mind Light Way. <span class="h-card" translate="no"><a href="https://a.gup.pe/u/buddhism" class="u-url mention">@<span>buddhism</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/dharma" class="u-url mention">@<span>dharma</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/dhamma" class="u-url mention">@<span>dhamma</span></a></span> <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="tag">#<span>zen</span></a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="tag">#<span>zenmaster</span></a> <a href="https://universeodon.com/tags/mindlightway" class="mention hashtag" rel="tag">#<span>mindlightway</span></a> <a href="https://universeodon.com/tags/zenartcenter" class="mention hashtag" rel="tag">#<span>zenartcenter</span></a> <a href="https://shoutout.wix.com/so/02P1fvlLe?languageTag=en" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="ellipsis">shoutout.wix.com/so/02P1fvlLe?</span><span class="invisible">languageTag=en</span></a></p>
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