Kat O’Brien<p>Heeding <span class="h-card" translate="no"><a href="https://mastodon.online/@coachbennett" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>coachbennett</span></a></span> advice & adapting my marathon training plan according to life & my body.<br>Will do do 1 20-miler pre-marathon next weekend once fisio-mago does 🪄 on my neck, instead of 1 today & 1 in 2 weeks.<br>When my neck is bothering me extra since car accident, it makes me nauseous, esp on/after long runs or when eating.</p><p><a href="https://mastodon.world/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mastodon.world/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mastodon.world/tags/sea" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sea</span></a> <a href="https://mastodon.world/tags/Hernias" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hernias</span></a></p>