Today’s #running #training with #Runna 🏃♂️:
2 min #flexibility 9 km #EasyRun not faster than 5:50/km 4 min #stretching
Had to constantly convince my legs to not go faster 🤷♂️🙏🫣
#laufen #corsa #AppleWatch #Strava

Father of 2 (teenager/young adult), husband to a wonderful wife. Working day & night as a developer (.NET stack), learning SWIFT. Publishing software as MSiccDev Software Development. Runner, iPhone photographer, Apple ecosystem user. Languages: 🇺🇸 🇮🇹 🇩🇪
Today’s #running #training with #Runna 🏃♂️:
2 min #flexibility 9 km #EasyRun not faster than 5:50/km 4 min #stretching
Had to constantly convince my legs to not go faster 🤷♂️🙏🫣
#laufen #corsa #AppleWatch #Strava