Today’s #running #training with #Runna 🏃‍♂️:

2 min #flexibility 9 km #EasyRun not faster than 5:50/km 4 min #stretching

Had to constantly convince my legs to not go faster 🤷‍♂️🙏🫣

strava.app.link/T5q8cQWc5…

#laufen #corsa #AppleWatch #Strava

A running app screen displays a 9.05 km run with details including time, pace, elevation profile, and a photo of a man outdoors.