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autistics.life is one of the many independent Mastodon servers you can use to participate in the fediverse.
My name is Ashley Lauren Spencer. I am the owner of The Autistic Innovator (a store for autistic & neurodivergent people). Welcome to our own little corner of the community.

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Heather Cook🖖Autistic Coach

Can you notice some sensations without judgement about whether it’s good or bad? Without the need to do anything about it? Only noticing?

#AskingAutistics#ActuallyAutistic#BurnoutRecovery
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